It's OK to Feel Things Deeply

By Carissa Potter

Times can get tough, and this book is here to support you through those moments. Its uplifting and positive message helps cope with depression, grief, anxiety and stress. It is a reminder that it’s normal to feel those emotions, and it provides support for navigating through them. Like a hug from a friend, it will become a go-to positivity boost for dealing with life's difficult times. Through practical guidance, meaningful messages of empathy, honesty, art and humor, It’s Okay to Feel Things Deeply gives you the encouragement you need exactly when you need it.

• Vibrant illustrations throughout
• Positive message promotes self-love
• Helps tackle difficult emotions like depression, anxiety, anger, loneliness, and grief

Hardcover, 96 pages